Mindfulness for the Family: A Parent-Child Workbook for Greater Awareness and Stronger Relationships
by Kathirasan K
(Marshall Cavendish International, 2022)
Most people think of mindfulness as a solitary pursuit, but in fact, the aim of mindfulness is to cultivate greater acceptance and compassion for others. This workbook offers a wealth of specially designed activities for parents and children to practice mindfulness together as a family.
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